- 6:30 - 7:15 am- Step & Box with Charlotte (no class Aug 5)
- 12 - 12:45 pm - Yoga with Adla (no class Aug 5, Aug 19, Aug 26)
- 7 - 7:45 pm - Dance Cardio with Anne Marie (no class Aug 5)
View our online calendar for any fitness class modifications.
Monday - Friday, 6:30 am - 9 pm
Saturday & Sunday, 8 am - 6pm
(hours may vary on holiday weekends)
WMC Members: Free with select memberships
Non-Members: $8 per class
View our online calendar for any fitness class modifications.
View our online calendar for any fitness class modifications.
View our online calendar for any fitness class modifications.
View our online calendar for any fitness class modifications.
View our online calendar for any fitness class modifications.
View our online calendar for any fitness class modifications.
Restorative Rides
Designed as a recovery ride, this 30 minute class is low impact, not no impact. Ideal for people looking to gently work on their cardiovascular capacity and leg strength. Geared toward new or returning cyclists and those recovering from surgery, injury, or illness.
Thursdays, 11:15 - 11:45 am
Primal Movements
Details coming soon.
Specialty Fitness Programs
Facilitated by our Fitness Centre Coordinator
Whether you have joined the WMC Fitness Centre or are just thinking about it, let us help your find your way to your health and fitness goals! Over 3 weeks, you will learn how to use your equipment, plan a workout, and progress towards your personal goals.
Register for FREE online or in-person at the Woolwich Memorial Centre.
Facilitated by our Fitness Centre Coordinator
An introduction to power and Olympic lifting for youth 12- 18 designed to develop strength with proper technique. Participants will walk away with deeper understanding of muscle function, a snapshot of current abilities, and personal program creation skills to continue individually.
Register for FREE online or in-person at the Woolwich Memorial Centre.
Exercise classes are led by Community Care Concepts SMART™(Seniors Maintaining Active Roles Together) trained Gentle Exercise staff. Classes range between 45 - 60 minutes. Each class includes a warm-up, aerobic endurance, cool-down, balance, strength and flexibility movements. All classes can be done seated or standing.
Wednesdays & Fridays, 8:45 - 9:45 am
FREE program
For more information, call 519-664-1900
Membership Options
Includes: Fitness Centre, Fitness Classes, Aquafit & Swims, Shinny and Skates
Student 4-Month Fitness Membership
15% off regular cost- now only $135.85
Promotion valid between September 1- 30, 2024
2 yrs & Under: Free
Family Single Visit: $16.20 (Maximum 5 people. Each additional $2)
Book a session with a personal trainer to make a solid commitment to health and wellness at the Woolwich Memorial Centre. Our personal trainer is knowledgeable and has the education and experience to motivate and support as you move towards your personal goals.
Personal Training
1 Session $67.80
5 Sessions $310.75
10 Sessions $565.00
Partner Personal Training
1 Session $90.40
5 Sessions $395.50
10 Sessions $678.00
Fitness Centre
Woolwich Memorial Centre
24 Snyder Avenue South
Elmira, Ontario N3B 1Y9
519-514-7011
Email
Monday - Friday, 6:30am-9pm
Saturday & Sunday, 8am-6pm
(hours may vary on holiday weekends)
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